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And a Nutty New Year!

Everything is a little unusual this Christmas. I have not done any Christmas cards (yet). We will be celebrating early with part of our family on December 17th (including one of our 3 grandchildren), and late with part of our family – because Ben plays hockey on the 24th and 25th. (It’s always about hockey). But, and this is very unusual, I am starting my New Years’ Resolutions early. My most recent inspiration is to start making our own nut mixes. The most challenging part of our healthy eating plan is snacking. Don’t get me wrong; we aren’t huge snackers. I happen to believe in eating fewer meals, not more. In my experience, the best way to lose weight and increase health is to eat less, n