© 2015 by JennWalter.com

 

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LATEST BLOG

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LIVING WELL

Recent research shows spending time in nature helps reduce rumination — obsessive negative thoughts that go 'round and 'round without ever getting to any kind of resolution. 

The mere sounds of nature have a distinct effect on your brain, lowering fight-or-flight instincts, and even help you recover faster after a stressful event.

Refresh, renew, and restore at our Breakaway Retreat Centre on Thetis Island.

LOOKING FORWARD!

Feb 13, 2020

Teen Challenge Sponsors' Dinner -

Lord Nelson Hotel, Halifax

Feb 17 & 19, 2020

Quebec, Quebec

Feb 24, 2020

Full Circle Insights 

San Mateo, CA

Feb. 26, 2020

Rocky Mountaineer

Kamloops, BC

March 3-5, 2020

Jana

Aurora, ON

I love to inspire and empower others, with a particular emphasis on faith and family.
 
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