Recent research shows spending time in nature helps reduce rumination — obsessive negative thoughts that go 'round and 'round without ever getting to any kind of resolution.
The mere sounds of nature have a distinct effect on your brain, lowering fight-or-flight instincts, and even help you recover faster after a stressful event.
Refresh, renew, restore, and re-energize at our Breakaway Retreat Centre on Thetis Island.
April 20, 2020
Virtual Executive Leadership Session with Hyper Hippo Games.
April 22, 2020
Virtual Team Development Session with
Hyper Hippo Games.