© 2015 by JennWalter.com

 

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LATEST BLOG

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LIVING WELL

Recent research shows spending time in nature helps reduce rumination — obsessive negative thoughts that go 'round and 'round without ever getting to any kind of resolution. 

The mere sounds of nature have a distinct effect on your brain, lowering fight-or-flight instincts, and even help you recover faster after a stressful event.

Refresh, renew, and restore at our Breakaway Retreat Centre on Thetis Island.

LOOKING FORWARD!

Oct. 22 & 23, 2019

Vedder Transportation

Oct. 24&25, 2019

Hyper Hippo

Oct. 2 & 29, 2019

Jana

Oct. 30, 2019

City of Barrie

Dec 12, 2019

South Surrey Christian Women's Connection

 together with Ryan!

I love to inspire and empower others, with a particular emphasis on faith and family.
 
Canadian Association of Professional Speakers
Global Speakers
Global Speakers Federaton